Sunday, September 25, 2011
Friday, July 22, 2011
Wednesday, June 1, 2011
Monday, May 16, 2011
Saturday, May 14, 2011
Wednesday, May 11, 2011
Thursday, May 5, 2011
Tuesday, May 3, 2011
Saturday, April 30, 2011
Thursday, March 31, 2011
Day: 90, Calories: 0, P90X Chest and Back
 Log Entry | Daily Note: Day 90! Wow. How tome goes by quickly! I will take measurements and post them here: |
 Nutrition | 0 Calories |
 Workout | P90X Chest and Back Status: Completed This one is still my favorite |
Wednesday, March 30, 2011
Day: 89, Calories: 0, P90X Core Synergistics
| Log Entry | Daily Note: Could not sleep last night. Up early. 4am. Before my alarm! Time to bring it |
| Workout | P90X Core Synergistics Status: Completed This one rocks!!! |
Tuesday, March 29, 2011
Day: 88, Calories: 0, P90X X Stretch
| Log Entry | Daily Note: Almost done with p90x. I already started insanity. But think I will start a new insanity blog April 1 |
| Workout | P90X X Stretch Status: Completed Love to stretch!!! |
Monday, March 28, 2011
Day: 87, Calories: 0, P90X Kenpo X
| Log Entry | Daily Note: 203 pounds today. I realized the pain meds make it hard to workout hard. Easy to slack off a bit. I been modifying to protect my back v5 more weeks till full recovery! |
| Workout | P90X Kenpo X Status: Completed Love this one |
Saturday, March 26, 2011
Day: 85, Calories: 0, P90X Chest and Back
| Log Entry | Daily Note: You would think that weight gain would make me feel bad. But it doesn't. I have 30 pounds of body fat left to go to get to 8% |
| Workout | P90X Chest and Back Status: Completed Monday I will start insanity |
Day: 85, Calories: 0, P90X Yoga X
| Log Entry | Daily Note: 204 pounds and I'm feeling great. I am going to do the warrior dash in Kansas city july 30 and tulsa oct 8th So time to build up some muscles!! |
| Workout | P90X Yoga X Status: Not Complete I will try yoga in 6 weeks |
| Workout | P90X Chest and Back Status: Completed I love this workout |
Friday, March 25, 2011
Thursday, March 24, 2011
Day: 83, Calories: 0
| Log Entry | Daily Note: I feel great today! My weight gain I think is from the hydrocodone pain meds and the PRP injection I'm taking it easy today. Maybe a walk/hike Went to dance class tonight and had a blast!!! |
Wednesday, March 23, 2011
Tuesday, March 22, 2011
Day: 81, Calories: 0, P90X Yoga X
| Log Entry | Daily Note: My last day to Bring It as I am getting PRP injections in my back tomorrow... Sorry if I forget to blog |
| Workout | P90X Yoga X Status: Not Complete Can't do this because of my back |
| Workout | P90X Chest and Back Status: Completed I love this workout |
Monday, March 21, 2011
Day: 80, Calories: 0, P90X Back & Biceps
| Log Entry | Daily Note: Day 80. I'm going to have PRP injections in my back on Wednesday (2 more days) Doctors said I have to wait 6 weeks to continue my workout. Will see what happens... |
| Workout | P90X Back & Biceps Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Sunday, March 20, 2011
Day: 79, Calories: 0, P90X Plyometrics
| Log Entry | Daily Note: Wondering if I should weigh myself daily. What do u think? |
| Workout | P90X Plyometrics Status: Completed |
Saturday, March 19, 2011
Day: 78, Calories: 0, P90X Chest, Shoulders & Tris
| Log Entry | Daily Note: 198 pounds today. Feeling great. Going to try to gain muscle weight now |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Friday, March 18, 2011
Day: 77, Calories: 0, P90X Rest
| Log Entry | Daily Note: I just realized that I lost 100 pounds to date!! 25 more pounds till I hit my goal weight of 175 or 8% body fat |
| Workout | P90X Rest Status: Completed Headed to the gym and doing cardio circuit for 1 hour |
Thursday, March 17, 2011
Day: 76, Calories: 0, P90X Kenpo X
| Log Entry | Daily Note: Beautiful day to be out running and hiking! Im 199 pounds today!!! |
| Nutrition | 0 Calories |
| Workout | P90X Kenpo X Status: Completed |
Wednesday, March 16, 2011
Tuesday, March 15, 2011
Day: 75, Calories: 0, P90X Legs & Back
| Log Entry | Daily Note: Not checking my weight just yet. Beautiful day in store for us as it should get to 75F |
| Workout | P90X Legs & Back Status: Not Complete |
| Workout | P90X Ab Ripper Status: Not Complete |
Monday, March 14, 2011
Day: 73, Calories: 0, P90X Shoulders & Arms
| Log Entry | Daily Note: 200 pounds today. I'm really kicking some butt!! Watching Rango |
| Workout | P90X Shoulders & Arms Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Sunday, March 13, 2011
Day: 72, Calories: 0, P90X Plyometrics
| Log Entry | Daily Note: I weigh 201 this morning. I am close to my 199 goal!!! |
| Workout | P90X Plyometrics Status: Completed |
Saturday, March 12, 2011
Day: 71, Calories: 0, P90X Chest and Back
| Log Entry | Daily Note: 202 pounds today. I feel amazing. Next week I will be in ONEderland! |
| Workout | P90X Chest and Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Friday, March 11, 2011
Day: 70, Calories: 0, P90X Rest
| Log Entry | Daily Note: 204 pounds today. My new scale is really keeping me on track. I see I need to really build up lean muscle mass |
| Workout | P90X Rest Status: Completed |
Thursday, March 10, 2011
Day: 69, Calories: 0, P90X Kenpo X
| Log Entry | Daily Note: Withings scale will keep me on track. Weight 206 |
| Workout | P90X Kenpo X Status: Completed |
Wednesday, March 9, 2011
Day: 68, Calories: 0, P90X Legs & Back
| Log Entry | Daily Note: I feel stronger every day |
| Workout | P90X Legs & Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
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