P90X meals I eat while working out that work

How much food should I eat?  How many calories should I eat? What should I eat?  So many great questions.  I decided I will use the 3 container method.

With this method, I can eat ANYTHING I want.  I stay away from fried food and sugar process foods tho.

I found that using this method keeps me feeling FULL every day and I also have plenty of energy with FOOD left over at the end of the day.

I still have a (eat all the steamed veggies I want) if I eat all three containers.  That has not happened yet.  Nice to know I can eat all I want even if I eat all my meals.

Just because I have all these meals...does not mean I have to eat them in order, or completely eat each container.  They are all there to eat, snack, munch or enjoy all day.

200 extra push ups because of you!

Today I am doing extra push ups because you liked my "push up" photo on my Facebook page

Next American Ninja Warrior!

I know my true calling in life... Train for the Next American Ninja Warrior!

What do you think?

GM!

Still rocking and rolling

I am sore and I know I am doing my body good. Today is my "60 days till my birthday" day.
So I decided to really up my workouts and tweak my eating habits.
I am still on my key 90 X workout routine regimen but I am also including some insanity and asylum.
At this very moment I am dictating this blog while driving to the gym. My morning schedule is: wake up at 4 AM.

Do P90 X or another 30 minutes DVD workout.

Drive to the gym.

Do upper body with weights.

Run pinnacle mountain until I have to go to work.

Work for eight hours.

Go home, eat then go for a 3 to 5 mile run.

If I have time, I will do another Beachbody DVD workout.

My schedule is kind of insane, but I know my outcome.

Most lazy day ever

Yesterday I thoroughly enjoyed the most laziest day I have had this entire year. Not only did I sleep in until 7:30 AM but the majority of the day I a was laying down watching TV or just relaxing. I think that we need a lazy day every once in a while.
Today I started off with waking up at 4 AM and doing a P90 X plus work out.
And enjoyed every minute of it.
I also decided to really tweet my eating habits. In 60 days I am going to have the best body in my life.
How will I make it happen? I am staying off of Facebook and YouTube and other Internet sites.
If I am required to get on the Internet for my job, I will do that but I will not play.
This does sound kind of extreme. So we will see if this will work or not.

Actual "no time"

Yesterday was one of my busiest days in a very long time. I can usually scrape up a few minutes to work out sometime during the day. Yesterday was not one of those type of days.
I got up at my usual 4 AM time. But I had to leave by 4:30 AM to drive for an hour and a half to get to a computer job. I work that job until I had to drive an hour to my second job. Then I work until I had to drive home. After getting home it was almost 11 PM. I took a shower and went to bed and got less than five hours of sleep.
This morning was very difficult getting up at 4 AM. I did not have the energy I needed to do a workout. So I got my no excuse cooler together, my workout clothes, and my work clothes put together and I am heading to the mountain. I will do a quick run up and down the mountain then I will head to the gym to do upper body workout.
At 10 AM I start an eight hour shift. I love my weekends, Ha ha ha.
I plan on doing my P90X workout this afternoon after work. Then I believe I will go straight to sleep.

Stranded with a broken down car

Yesterday started out normal. P90X and then packed the car with water and food. I headed to my mountain frail and ran 10 miles. Whether I tried to start the car, the car was completely dead. I noticed that the main fuse was blown.

I was stranded. No cell phone signal. 20 miles away from the dealership. It was time for a marathon day. It looks like I will have to run a marathon to get to the Honda dealership and get my seven dollar fuse so I can drive to work by 1:30 PM today.

This is what fitness is all about. It's not about looking cute in your skinny jeans. It's about being able to run 20 miles to get to safety, or save your life.