I am sore and I know I am doing my body good. Today is my "60 days till my birthday" day.
So I decided to really up my workouts and tweak my eating habits.
I am still on my key 90 X workout routine regimen but I am also including some insanity and asylum.
At this very moment I am dictating this blog while driving to the gym. My morning schedule is: wake up at 4 AM.
Do P90 X or another 30 minutes DVD workout.
Drive to the gym.
Do upper body with weights.
Run pinnacle mountain until I have to go to work.
Work for eight hours.
Go home, eat then go for a 3 to 5 mile run.
If I have time, I will do another Beachbody DVD workout.
My schedule is kind of insane, but I know my outcome.
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