Thursday, April 5, 2012

The X stretch workout

If you think stretching is not a work out, you should try P90X X stretch workout. Not only do you feel absolutely amazing afterwords, but it is a heck of a workout.

This morning it is raining and cold. But I got it my Xstretch and now I'm heading to the gym for another awesome upper body workout.
Whether it is raining or not, when I am done working out I will climb the mountain. The mountain is a great cardio and lower body workout. I am very lucky to live within an hour of this mountain.

UPDATE:
My car broke down. I am stranded far away from civilization at a trailhead.

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