 Log Entry | Daily Note: Hurt my back (SI joint) installing my car battery. Took some pain meds. In bed now. Hoping I will feel better later today to p90x. The hard part of this SI joint issue is I want to workout. I just can't. If you can workout and get healthy, please do it. Do it for the people that just can not. Making veggie soup today. Simmer at 110F for 45 minutes. That way the nutrients are not destroyed. I tried to get my workout in today. But just too much pain ;( |
 Workout | P90X Shoulders & Arms Status: Not Complete Too much pain to complete ;( |
| Workout | P90X Ab Ripper Status: Not Complete |
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