 Log Entry | Daily Note: I feel much better today. Wearing my SI joint belt. Going to find a workout I can do/modify Ended up walking tower mountain in Hot Springs Ar 6.5 miles My back hurts but I think that it is sore from the cramping of my muscles |
 Workout | P90X Yoga X Status: Not Complete Did not do yoga which was scheduled |
| Workout | P90X Chest and Back Status: Completed Going to do this one and not yoga. Giving my back time to rest |
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