Im sore and happy to be sore. I finally figured out a very important part of weight loss and fitness: you have to biologically SET your normal weight.
Time for another round of P90X. This has to be a lifestyle or the weight will creep up on you again.
My biggest fail is thinking that once I lose the weight, it will stay off even if I stop P90X and go back to my normal diet. Now that is insanity.
P90X for 90 days then Insanity for 60 days followed by Asylum for 30 days. So that means I will be in the best shape of my life in 6 months!
www.My6Months.com

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